Q: Why is it Important to Wear Sports Eyewear?
A: Not long ago, athletes rarely wore eyewear specifically designed to protect their eyes during sports, and sports-related eye injuries were widespread. Today, sports eyewear can be spotted on almost anyone who picks up a ball, bat, racquet or stick — whether they play in the major leagues or the Little League. Fortunately, coaches, parents and players now realize that wearing protective eyewear for sports pays off in several ways. The risk of eye damage is reduced, and the player's performance is enhanced by the ability to see better. In fact, many athletic and fitness clubs today do not permit their members to participate without wearing proper eye gear. Initially, there was some resistance by children to "looking funny" when they wore protective eyewear. Today, sports goggles are an accepted part of everyday life, much the way bike helmets have become the norm. In addition, both children and adults like the image that wearing protective eyewear gives them: It shows they mean business on the playing field. If You're Not Wearing Protective Eyewear, Consider This... Prevent Blindness America reports that hospital emergency rooms treat more than 40,000 eye injuries every year that are sports-related. Even non-contact sports such as badminton can present inherent dangers to the eyes. Any sport in which balls, racquets or flying objects are present pose a potential for eye injury. Sports such as racquetball, tennis and badminton may seem relatively harmless, but they involve objects moving at 60 miles per hour or faster. During a typical game, a racquetball can travel between 60 and 200 miles per hour.
Q: What is Orthokeratolgy (Ortho-K)?
A: Did you ever wish you could wake up in the morning being able to see perfectly? By wearing Ortho-K lenses nightly, you can correct your vision if you are nearsighted to close to perfect vision. Your eye doctor will fit you with GP lenses that gently correct the shape of the front of your eye when you sleep. The correction remains for a day or two, so you must continue to use the contacts nightly if you want to maintain good vision during the day. Interested in trying Ortho-K lenses? Book a consultation today.
Q: I work all day on my computer. How can I reduce the strain to my eyes?
A: Usually we recommend that the height of the monitor should be level with the tip of your nose. The screen should be 26 - 30 inches away from your eyes. You can prevent glare from the screen and the harmful effects of blue light by wearing anti-glare lenses and blue light protection. In addition you should follow the 20-20-20 rule. For every 20 minutes of computer use, you should take a break for 20 seconds by looking at an object that is 20 feet away from you. If you feel that your eyes are suffering from computer use, please call to make an appointment so we can evaluate your condition.
Q: How do I know if I have Dry Eye?
A: Dry eye can cause quite a few symptoms, anything from the eyes actually feeling dry to the eyes watering often, or having a burning, itchy, or irritated feeling. One of the most common symptoms is the eyes feeling gritty or like something is in your eye. Most people will often experience blurred vision since the tears, which comprise the outermost surface of the eye, are unstable.
